Complete Food Panel (IgG) - 240 Foods
Are you living with a food intolerance?
A food intolerance response takes place in the gut, and it occurs when you are unable to properly breakdown the food. This could be due to enzyme deficiencies, sensitivity to food additives or reactions to naturally occurring chemicals in foods. Often people can eat small amounts of the food without causing problems.
The Food Intolerance Test assesses your antibody response to the foods you eat. Choose the panel that suits your diet - from a focused 96-food screen up to our most comprehensive 240-food assessment 0 with options weighted toward Western, Asian or vegetarian diets. Your sample is screened using the ELISA method, and you can select the antibody marker that fits your needs: IgG for delayed-type responses (our most popular), IgA for mucosal gut-lining responses, an IgG + IgA combination for the fullest picture, or our new IgG4 subclass option. View our Guide to Food Intolerance Testing for more information.
Our broadest food assessment
The Complete Food Panel screens 240 foods — an extensive assessment for people who want the widest possible coverage. It is typically chosen by those who have already trialled elimination diets without clear answers, people with very varied or specialty diets, and clients working with a practitioner who wants the fullest possible dataset.
What the 240 adds: extended dairy including beta-lactoglobulin, blue, buttermilk, cottage, mozzarella, sheep’s milk, Swiss and yogurt; a 32-strong seafood range; ancient grains and seeds such as amaranth, teff, sorghum, chia, hemp, poppy and safflower, plus wheatgerm agglutinin (lectin); an extensive fruit range including elderberry, goji, mangosteen, monk fruit, passion fruit and pomegranate; game meats; a 46-item herb, spice and botanical list including ginseng, green tea, licorice, stevia, turmeric and yerba mate; and a 40-item vegetable range including burdock root, kelp, kohlrabi, lotus root, wasabi and okra. If you are starting out, the 96-food panel is the more practical first step.
Your results also come with a suggested Personal Rotation Diet Guideline designed to reduce food sensitivities, enhance nutrient diversity, and support gut health. This involves rotating different food groups every 3–4 days to minimise immune system reactivity, prevent overexposure to specific allergens, and promote a diverse gut microbiome.
Following receipt of your results, consider a teleconsult with our dietitian for nutrition and meal planning advice in the context of your current health goals.
This is a finger prick blood spot test that doesn't require a visit to a collection centre. If you would prefer a blood draw at a collection centre, please contact us for options in your area.
What's included
Antibody responses to animal proteins may be associated with digestion, skin health and immune balance, and can relate to protein metabolism or gut barrier function. This panel includes: Chicken Egg White, Chicken Egg Yolk, Duck Whole Egg
Test instructions
Ready. Set. Go!
Buy now for £140
Common Questions
You may also be interested in
Platinum Gut Health Test
This comprehensive gut health panel, combining multiple advanced assessments to provide a complete picture of digestive function. It includes the Microbiomics Advanced Gut, a Food Intolerance Test, an Intestinal Permeability (Leaky Gut) Test, and a breath test for SIBO to measure bacterial overgrowth in the small intestine. Together, these offer an in-depth, holistic understanding of your gut health.